Healthy Chicken and Mushroom Dinner Plate
Flavorful Dinner Delight featuring pan-seared chicken in a creamy garlic herb sauce served over rice with sautéed vegetables.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
Ingredients
4 boneless skinless chicken breasts
1 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons olive oil
3 cloves garlic minced
1 cup chicken broth
1 cup heavy cream
1/2 cup grated Parmesan cheese
1 teaspoon Italian seasoning
2 cups uncooked long-grain white rice
1 red bell pepper sliced
1 zucchini sliced
1 carrot thinly sliced
Instructions
-
Season chicken with salt and pepper.
-
Sear chicken in olive oil until cooked through and remove.
-
Sauté garlic in same pan.
-
Add broth and simmer.
-
Stir in cream and seasoning and cook until thickened.
-
Add Parmesan and return chicken to pan.
-
Cook rice separately.
-
Sauté vegetables until tender.
-
Serve chicken over rice with sauce and vegetables.
Notes
Let chicken rest briefly before slicing to maintain juiciness.