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High Protein Rotisserie Chicken Broccoli Pasta – 35 Minutes

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High Protein Rotisserie Chicken Broccoli Pasta (35-Minute Recipe) combines tender chicken, broccoli, and pasta in a creamy, protein-rich sauce for a quick and satisfying meal.

Ingredients

Scale

3 cups shredded rotisserie chicken
12 ounces penne or rotini pasta
3 cups broccoli florets
2 tablespoons olive oil
3 cloves garlic minced
1/2 cup low-fat cream cheese or Greek yogurt
1/2 cup chicken broth
1/2 cup grated Parmesan cheese
1/2 teaspoon salt
1/4 teaspoon black pepper

Instructions

  • Cook pasta and add broccoli during final minutes.

  • Reserve pasta water and drain.

  • Sauté garlic in olive oil.

  • Add chicken and warm through.

  • Stir in cream cheese and broth until smooth.

  • Add Parmesan and mix.

  • Toss pasta and broccoli with sauce.

  • Adjust consistency with pasta water and season to taste.

Notes

Use high-protein pasta for extra protein.
Add reserved pasta water slowly for desired texture.
Store leftovers refrigerated up to four days.