Juicy keto mini meatloaves stuffed with melty mozzarella and packed with flavor. A fast, family-friendly low-carb dinner made in under 40 minutes.
1½ lbs ground beef
1 small zucchini, grated and squeezed
1 egg
⅓ cup grated Parmesan
1 tsp garlic powder
1 tsp onion powder
1 tsp Italian seasoning
Salt and pepper to taste
12 cubes mozzarella (¾ inch)
Optional: sugar-free ketchup or tomato paste
Preheat oven to 375°F. Grease muffin tin or line baking sheet.
Mix beef, zucchini, egg, Parmesan, garlic powder, onion powder, seasoning, salt, and pepper.
Divide into 12 portions. Flatten, place mozzarella cube inside, and seal.
Place in tin. Optional: top with 1 tsp sugar-free ketchup.
Bake 20–22 minutes or until 160°F internal temp. Broil if desired.
Rest 5 minutes before serving.
Freeze after baking. Use different cheeses or proteins for variety. Squeeze veggies well before adding.